Sure....You could set the regular Resolution to "get healthy" but what about your emotional, mental and energetic health. Do they get to "get healthy" too?

​

During this journey you will be able to identify the roadblocks and bumps in the road, reduce cortisol levels (you can't lose weight or sleep well when it's high), find breath and movement that works in your body so that you can step into a truer version of yourself no holds barred!! Release the shit and feel safe to BE embodied AF!

This will be run through a daily email and in my Facebook Group. I will be available for any questions throughout your entire 30 days!