If you are a mom that deals with overwhelm, overstimulation and a general feeling of being lost in your body, I can help. I am a Somatic breath and intuitive dance guide. After working with me you will feel like a 50 pound weight has come off. The benefits bleed into every other part of your life so you can accomplish all the other goals you have set. I come from a dance and personal training backgroud and have always used the breath in my work. When I figured out that once the body releases the stress due to using breath I had to share with everyone! I offer many resources in my weekly email! Sign up below and let your breath transform you!
FULL SUPER MOON IN ARIES FIRE!!!
Hey Reader,Are you feeling this one? This full moon is all about relationships and with a ton of dark goddess energy. It's relationship to self AND others. If you're seeing some blow ups in your relationships right now, dig into it and see why? Where are you out of alignment? The dark goddess energy is asking to bring all those things you've been shoving down to the surface. It's time for Divine Feminine energy! Put your ego aside and get into your body! What's under the surface waiting to come up? Here's a quick practice to help you. Other ways I can support you.... Join the 2 Day Masterclass- The Soul Expedition! This workshop is designed to find those beautiful parts lying dormant waiting to be discovered! Grab your spot here! On 11/1 in conjunction with the new moon and setting intentions AND Samhain, my beautiful friend Carey Gatto and I will be running a Goddess Circle in Peabody at Ascension Wellness Center from 6-8pm. The focus is on the Solar Plexus Chakra as we work through somatic breath and movement to alchemize anything blocking us from our center. Then we will move through a beautiful ritual and finish with tea and a sharing circle. These circles have been a highlight of my life since we started them. Grab your spot here. I also have spots open for a few Mini Channeled Breath and Movement Sessions. These are specifically geared toward the topic you need to shift the energy around. You can learn more here. I'm wishing you lots of releasing over the next week and really calling in your soul self! Light, Love and Blessings, Heather
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Hi! I'm Heather
If you are a mom that deals with overwhelm, overstimulation and a general feeling of being lost in your body, I can help. I am a Somatic breath and intuitive dance guide. After working with me you will feel like a 50 pound weight has come off. The benefits bleed into every other part of your life so you can accomplish all the other goals you have set. I come from a dance and personal training backgroud and have always used the breath in my work. When I figured out that once the body releases the stress due to using breath I had to share with everyone! I offer many resources in my weekly email! Sign up below and let your breath transform you!
Hey Reader, You don’t truly understand something until you’ve lived it. Until you’ve been in the trenches, you can read the books, do the research—but the soul-knowing only comes through experience. Most of you know my story. I’m a recovering drug addict and alcoholic, sober for years now. I’ve survived an abusive relationship that almost ended my life, and a narcissistic marriage that left me questioning my own sanity. I’ve been a single mom for almost 17 years. I’ve worn many hats: dance...
Hey Reader, Wow! When the astrology said that the spirals would come back up, I didn’t realize how hard they would hit. Today I had three of them come up right in my face. These things that I thought I had gone through and gotten past and here they are again for the next layer, the next level up. The first one being a post somebody wrote, and that it’s not my children who are holding me back. I look at them and see parts of myself that were never mine to begin with. They were parts that were...
Hey Reader, It’s been a little while — and I’ve missed connecting with you in this sacred space. As we arrive at the powerful threshold of the Summer Solstice, I felt called to bring through something ancient, potent, and deeply alive… A channeled ritual of dance, breathwork, and sacred movement guided by the presence of Giselle and Cleopatra, priestesses of the Earth and Sky. This Solstice Ritual Dance & Breathwork is a celebration of light, union, and sacred remembrance — a journey of...