If you are a mom that deals with overwhelm, overstimulation and a general feeling of being lost in your body, I can help. I am a Somatic breath and intuitive dance guide. After working with me you will feel like a 50 pound weight has come off. The benefits bleed into every other part of your life so you can accomplish all the other goals you have set. I come from a dance and personal training backgroud and have always used the breath in my work. When I figured out that once the body releases the stress due to using breath I had to share with everyone! I offer many resources in my weekly email! Sign up below and let your breath transform you!
FULL SUPER MOON IN ARIES FIRE!!!
Hey Reader,Are you feeling this one? This full moon is all about relationships and with a ton of dark goddess energy. It's relationship to self AND others. If you're seeing some blow ups in your relationships right now, dig into it and see why? Where are you out of alignment? The dark goddess energy is asking to bring all those things you've been shoving down to the surface. It's time for Divine Feminine energy! Put your ego aside and get into your body! What's under the surface waiting to come up? Here's a quick practice to help you. Other ways I can support you.... Join the 2 Day Masterclass- The Soul Expedition! This workshop is designed to find those beautiful parts lying dormant waiting to be discovered! Grab your spot here! On 11/1 in conjunction with the new moon and setting intentions AND Samhain, my beautiful friend Carey Gatto and I will be running a Goddess Circle in Peabody at Ascension Wellness Center from 6-8pm. The focus is on the Solar Plexus Chakra as we work through somatic breath and movement to alchemize anything blocking us from our center. Then we will move through a beautiful ritual and finish with tea and a sharing circle. These circles have been a highlight of my life since we started them. Grab your spot here. I also have spots open for a few Mini Channeled Breath and Movement Sessions. These are specifically geared toward the topic you need to shift the energy around. You can learn more here. I'm wishing you lots of releasing over the next week and really calling in your soul self! Light, Love and Blessings, Heather
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Hi! I'm Heather
If you are a mom that deals with overwhelm, overstimulation and a general feeling of being lost in your body, I can help. I am a Somatic breath and intuitive dance guide. After working with me you will feel like a 50 pound weight has come off. The benefits bleed into every other part of your life so you can accomplish all the other goals you have set. I come from a dance and personal training backgroud and have always used the breath in my work. When I figured out that once the body releases the stress due to using breath I had to share with everyone! I offer many resources in my weekly email! Sign up below and let your breath transform you!
Hey Reader, As always, there's so much energy in my body right now! As we enter the month of October (with a bang), I invite you to take some time to feel into the last couple of weeks. So much is bubbling up to be released. I have had so many clients reach out for support. And you know how much I love to give and support everyone. After guesting in a group last night and feeling into everyone else's energy I decided that a New Moon Solar Eclipse breath and Movement Session would be good for...
Hey Reader, Ever have a great day going and then all of a sudden you feel like you’re trying to move through taffy? Something comes up in your body…Maybe your mind knows exactly what it is maybe not, but this awful feeling persists without your consent. Or maybe it’s more like a pattern that you find yourself in over and over and one part of you says “just stay with it, we know how this feels.” While the other part of you says “get me the fuck out of this. I don’t want to play anymore.” If...
Hey Reader, If you're feeling a little bit stuck, this email is for you. Sometimes knowing what direction to go in is difficult. We have so many people inputting into our life and thought stream that it dulls the intuition. Sometimes those hints of intuition we get make no sense, so we don't heed that voice inside. It's been thousands upon thousands of years that intuition has been squashed. We need to listen to society, so they we aren't outcast. We need to listen to religion, so that we go...