If you are a mom that deals with overwhelm, overstimulation and a general feeling of being lost in your body, I can help. I am a Somatic breath and intuitive dance guide. After working with me you will feel like a 50 pound weight has come off. The benefits bleed into every other part of your life so you can accomplish all the other goals you have set. I come from a dance and personal training backgroud and have always used the breath in my work. When I figured out that once the body releases the stress due to using breath I had to share with everyone! I offer many resources in my weekly email! Sign up below and let your breath transform you!
It's My BIRTHDAY!!!
Hey Reader,I'm a Leo through and through! And I was born during Mercury Retrograde and Neptune Retrograde so I'm feeling really at home right now! August Up Coming Events!! 8/8- Free Lionsgate Portal Breath and Movement Session 7pm online Join me for an hour of breath and movement to release any resistance and allow the energies of awakening to your own sovereignty and aligning with your soul star. 8/18- Full Moon Goddess Circle on Wingaersheek Beach- Root into your Authentic Power Join Carey Gatto and I for Breathwork, movement and ritual to root into that authentic power that is yours and yours only! 8/22- Sacral Serenity begins Sacral Serenity is a journey through your Sacral area, your womb to reconnect with that area of the body. Sacral Healing is extremely powerful in life, love and business. We are releasing past trauma, emotional baggage, physical pain and stepping into our flow of creativity, loving all pieces and parts of self, retrieving all pieces left behind and becoming the woman we are meant to be. If this is for you, learn more here! Please reach out with any questions. Love and Light, Heather
PS- Since it's my Birthday, I'm gifting you 15% off all single one-on-one sessions, one-on-one full support, mini channeled breath and movement sessions and 8-week journeys (Sacral Serenity or Emerald Soul Journey). Reply LEO to this email with what offer you're interested! |
Hi! I'm Heather
If you are a mom that deals with overwhelm, overstimulation and a general feeling of being lost in your body, I can help. I am a Somatic breath and intuitive dance guide. After working with me you will feel like a 50 pound weight has come off. The benefits bleed into every other part of your life so you can accomplish all the other goals you have set. I come from a dance and personal training backgroud and have always used the breath in my work. When I figured out that once the body releases the stress due to using breath I had to share with everyone! I offer many resources in my weekly email! Sign up below and let your breath transform you!
Hey Reader, You don’t truly understand something until you’ve lived it. Until you’ve been in the trenches, you can read the books, do the research—but the soul-knowing only comes through experience. Most of you know my story. I’m a recovering drug addict and alcoholic, sober for years now. I’ve survived an abusive relationship that almost ended my life, and a narcissistic marriage that left me questioning my own sanity. I’ve been a single mom for almost 17 years. I’ve worn many hats: dance...
Hey Reader, Wow! When the astrology said that the spirals would come back up, I didn’t realize how hard they would hit. Today I had three of them come up right in my face. These things that I thought I had gone through and gotten past and here they are again for the next layer, the next level up. The first one being a post somebody wrote, and that it’s not my children who are holding me back. I look at them and see parts of myself that were never mine to begin with. They were parts that were...
Hey Reader, It’s been a little while — and I’ve missed connecting with you in this sacred space. As we arrive at the powerful threshold of the Summer Solstice, I felt called to bring through something ancient, potent, and deeply alive… A channeled ritual of dance, breathwork, and sacred movement guided by the presence of Giselle and Cleopatra, priestesses of the Earth and Sky. This Solstice Ritual Dance & Breathwork is a celebration of light, union, and sacred remembrance — a journey of...