If you are a mom that deals with overwhelm, overstimulation and a general feeling of being lost in your body, I can help. I am a Somatic breath and intuitive dance guide. After working with me you will feel like a 50 pound weight has come off. The benefits bleed into every other part of your life so you can accomplish all the other goals you have set. I come from a dance and personal training backgroud and have always used the breath in my work. When I figured out that once the body releases the stress due to using breath I had to share with everyone! I offer many resources in my weekly email! Sign up below and let your breath transform you!
It's My BIRTHDAY!!!
Hey Reader,I'm a Leo through and through! And I was born during Mercury Retrograde and Neptune Retrograde so I'm feeling really at home right now! August Up Coming Events!! 8/8- Free Lionsgate Portal Breath and Movement Session 7pm online Join me for an hour of breath and movement to release any resistance and allow the energies of awakening to your own sovereignty and aligning with your soul star. 8/18- Full Moon Goddess Circle on Wingaersheek Beach- Root into your Authentic Power Join Carey Gatto and I for Breathwork, movement and ritual to root into that authentic power that is yours and yours only! 8/22- Sacral Serenity begins Sacral Serenity is a journey through your Sacral area, your womb to reconnect with that area of the body. Sacral Healing is extremely powerful in life, love and business. We are releasing past trauma, emotional baggage, physical pain and stepping into our flow of creativity, loving all pieces and parts of self, retrieving all pieces left behind and becoming the woman we are meant to be. If this is for you, learn more here! Please reach out with any questions. Love and Light, Heather
PS- Since it's my Birthday, I'm gifting you 15% off all single one-on-one sessions, one-on-one full support, mini channeled breath and movement sessions and 8-week journeys (Sacral Serenity or Emerald Soul Journey). Reply LEO to this email with what offer you're interested! |
Hi! I'm Heather
If you are a mom that deals with overwhelm, overstimulation and a general feeling of being lost in your body, I can help. I am a Somatic breath and intuitive dance guide. After working with me you will feel like a 50 pound weight has come off. The benefits bleed into every other part of your life so you can accomplish all the other goals you have set. I come from a dance and personal training backgroud and have always used the breath in my work. When I figured out that once the body releases the stress due to using breath I had to share with everyone! I offer many resources in my weekly email! Sign up below and let your breath transform you!
Hey Reader, As always, there's so much energy in my body right now! As we enter the month of October (with a bang), I invite you to take some time to feel into the last couple of weeks. So much is bubbling up to be released. I have had so many clients reach out for support. And you know how much I love to give and support everyone. After guesting in a group last night and feeling into everyone else's energy I decided that a New Moon Solar Eclipse breath and Movement Session would be good for...
Hey Reader, Ever have a great day going and then all of a sudden you feel like you’re trying to move through taffy? Something comes up in your body…Maybe your mind knows exactly what it is maybe not, but this awful feeling persists without your consent. Or maybe it’s more like a pattern that you find yourself in over and over and one part of you says “just stay with it, we know how this feels.” While the other part of you says “get me the fuck out of this. I don’t want to play anymore.” If...
Hey Reader, If you're feeling a little bit stuck, this email is for you. Sometimes knowing what direction to go in is difficult. We have so many people inputting into our life and thought stream that it dulls the intuition. Sometimes those hints of intuition we get make no sense, so we don't heed that voice inside. It's been thousands upon thousands of years that intuition has been squashed. We need to listen to society, so they we aren't outcast. We need to listen to religion, so that we go...