If you are a mom that deals with overwhelm, overstimulation and a general feeling of being lost in your body, I can help. I am a Somatic breath and intuitive dance guide. After working with me you will feel like a 50 pound weight has come off. The benefits bleed into every other part of your life so you can accomplish all the other goals you have set. I come from a dance and personal training backgroud and have always used the breath in my work. When I figured out that once the body releases the stress due to using breath I had to share with everyone! I offer many resources in my weekly email! Sign up below and let your breath transform you!
Knowing the way to go
Hey Reader,If you're feeling a little bit stuck, this email is for you. Sometimes knowing what direction to go in is difficult. We have so many people inputting into our life and thought stream that it dulls the intuition. Sometimes those hints of intuition we get make no sense, so we don't heed that voice inside. It's been thousands upon thousands of years that intuition has been squashed. We need to listen to society, so they we aren't outcast. We need to listen to religion, so that we go to heaven. We need to keep the traditions of our culture, so that our family still accepts us. We must comply!!! No! No, we don't have to. There is still a voice coming from inside of you from the highest version of yourself that when you get quiet, you hear it. The brain then says, "No don't go that way. I'm keeping you safe." Go in the direction you fear to go. Follow your fear as Rumi says. Look into the depths of your soul and realize that you were made for more than your religion, culture, society, familial structures say you are. Women held so much power for so long before patriarchy because they are innate healers. (This is a whole other email) You have the power to choose for yourself what path to take. What will it be? Light, Love and Blessings, Heather
PS- Events coming your way in September email coming this week so keep your eyes peeled! PPS- Sacral Serenity has openings. This 7-week journey is designed to work through the sacral chakra and release emotional baggage, past intimate relationships, trauma and help you step into the creative, calm, joyous and freedom filled life you desire. Past clients have started their own businesses, bettered relations with their children and finally felt connected to their body again. If you're interested, reply SACRAL to this email and I will send you the information. PPPS- I have started my YouTube channel back up!!! I will be in there with longer breath and movement sessions (10-30 minutes), somatic movement and chatting about shit I can't talk about on Facebook. 😂 My handle is @heather_emeraldalchemy Hope to see you over there! |
Hi! I'm Heather
If you are a mom that deals with overwhelm, overstimulation and a general feeling of being lost in your body, I can help. I am a Somatic breath and intuitive dance guide. After working with me you will feel like a 50 pound weight has come off. The benefits bleed into every other part of your life so you can accomplish all the other goals you have set. I come from a dance and personal training backgroud and have always used the breath in my work. When I figured out that once the body releases the stress due to using breath I had to share with everyone! I offer many resources in my weekly email! Sign up below and let your breath transform you!
Hey Reader, As always, there's so much energy in my body right now! As we enter the month of October (with a bang), I invite you to take some time to feel into the last couple of weeks. So much is bubbling up to be released. I have had so many clients reach out for support. And you know how much I love to give and support everyone. After guesting in a group last night and feeling into everyone else's energy I decided that a New Moon Solar Eclipse breath and Movement Session would be good for...
Hey Reader, Ever have a great day going and then all of a sudden you feel like you’re trying to move through taffy? Something comes up in your body…Maybe your mind knows exactly what it is maybe not, but this awful feeling persists without your consent. Or maybe it’s more like a pattern that you find yourself in over and over and one part of you says “just stay with it, we know how this feels.” While the other part of you says “get me the fuck out of this. I don’t want to play anymore.” If...
Hey Reader, FREE LIONSGATE BREATH AND MOVEMENT SESSION- Happening this Thursday 8/8/24 at 7 pm via Zoom!!! If you've been wondering what it's like to have a full release session, one that gets rid of all that gunk built up insode....THIS IS IT!! Then watch as you step into the power of the sun and our spiritual sun Sirius! It's a potent time to rise up to meet your higher self and your spirit team. We will connect to the Sacral, release what we need to and then open the heart, throat and...